Your body is the one thing that will be with you for the rest of time. Take care of it and it will take care of you.
Meet Your Trainer – Quinn Tannar
Quinn has had a healthy obsession for learning about health and fitness ever since reading a little manga called Dragon Ball. When he started his journey he weighed a scrawny 145 lbs and had a limited knowledge. Didn’t even know what a deadlift was.
Through seven years of personal study he found the rules of health and fitness he was looking for to become his best self. As of February 2023, being 6′ tall, he weighs 170 lbs and sits at 12% body fat.
His journey is far from over though. Now he wants to take what he has learned to help people achieve their own fitness goals and become their best self.
One on one personal training focusing on strength, bodyweight management, mobility, and recovery.
Open Monday-Thursday from 2pm-8pm
As of now only offering in person training in Nanaimo BC, Canada.
$50 for an hour long session.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”