Come join us in mastering the art of movement.
Qinetic Arts: Foundations
$30 Drop in Classes – Tuesday and Thursdays
Youth (8-15) Classes – 4:00 p.m. – 5:45 p.m.
Adult (16+) Classes – 6:00 p.m. – 7:45 p.m.
Location: 4840 Hammond Bay Road, Nanaimo, BC
At the Hungarian Cultural Society
What to Expect:
In the foundation class we will go through a set of movements that will help ground and balance you within our world.
Movement Sets Include:
Universal Breath
Lohan
8 Balances
Deep Stretching
Rotation
Punching
Kicking
Short Form